Posts

Natural Methods to reduce Anxiety following an Autoimmune Diagnosis

When your doctor diagnoses you with an autoimmune condition, you remember that day. In fact, time just seems to stand still for a moment as you try to comprehend and understand what is happening. There are many different autoimmune conditions that are commonly diagnosed in North America, including one that seems to directly target the Thyroid Gland – Hashimoto’s Thyroiditis.

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Blood Sugar Control

There are many steps required in the control of blood sugar. This video goes over the steps that are essential to keep our blood sugar at optimal levels and the nutrients we may be deficient in, leading to diabetes, insulin resistance and high blood glucose levels. To watch the video, click the link:

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10 Easy Ways to Cut Out Sugar

We all know that sugar is a major negative player in our health, regardless of how specific our knowledge is. It should come as no surprise that high sugar intake has been linked to a vast number of medical conditions including, but certainly not limited to: Diabetes and insulin resistance, some cancers, heart disease, stroke, autoimmune diseases and immune dysregulation, obesity and of course weight gain.

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