I originally wrote this article for The Hearty Soul: The Hearty Soul – Candida Article
We have all heard the word ‘Candida’, but many people don’t quite understand what it is. Candida is the genus name for a specific type of Fungus, which is a form of Yeast. Candida fungus, most commonly Candida albicans is present normally in small amounts in our mouth and intestines. It normally functions to help our body to digest food and absorb nutrients.