Articles by Dr. Habib

Embracing a New Challenge

Noureen and I are expecting our first child! A new challenge that I am both excited for and incredibly fearful of at the same time. Since we found out, I have been noticing a constant feeling of butterflies in my stomach. The emotions are swirling – a mix of utter joy, complete overwhelm, wishing that […]

19 Ways to Activate your Vagus Nerve

Living a life of stress and constant mental stimulation can lead us down a path of symptoms and medical conditions related to high stress. These people are often dealing with fatigue, food sensitivities, anxiety, poor digestion, brain fog and poor sleep quality. Those who suffer with these symptoms often suffer from lower Vagal Tone, meaning […]

6 Reasons for your Stubborn Belly Fat

Like many of my patients, I suffered from stubborn belly fat which continues to haunt me to this day. I tried many different diets and trends to help eliminate this spare tire. It stuck around with me until I was able to find the underlying reason for why it was present in the first place. […]

Should I Eat Organic?

“Organic food is expensive.” I hear this comment daily when I speak with patients, colleagues and friends. Is it even possible to always eat completely organic? In our daily lives, it is not always possible to make the best choices in terms of food. Nobody understands this better than an entrepreneur, chiropractor and owner of […]