Step 1: Decide to Change
I get a lot of questions when I meet people who have noticed my transformation. The most common question is “How did you do it?”
People want to know HOW I lost 75 pounds and have managed to keep it off.
Treatment of Sciatica
I originally wrote this article for The Hearty Soul: The Hearty Soul – Sciatica Article
As a Chiropractor, one of the most common conditions that I see in my office is Sciatica. Lower back pain with radiation into the leg is very common in North America. In fact, just last week, I had a patient come in to my office in such excruciating pain that he actually had to crawl through the hallway on his hands and knees. What exactly causes Sciatica and how can we get rid of it? We must begin by understanding the meaning of the word Sciatica.
Candida Overgrowth
I originally wrote this article for The Hearty Soul: The Hearty Soul – Candida Article
We have all heard the word ‘Candida’, but many people don’t quite understand what it is. Candida is the genus name for a specific type of Fungus, which is a form of Yeast. Candida fungus, most commonly Candida albicans is present normally in small amounts in our mouth and intestines. It normally functions to help our body to digest food and absorb nutrients.
Signs of a Zinc Deficiency
I originally wrote this article for The Hearty Soul: The Hearty Soul – Signs of Zinc Deficiency
Zinc is an incredibly important micronutrient to the proper function of our cells, regardless of the type of cell it is. For this reason, Zinc deficiency can have a very wide range of symptoms, regardless of the extent of deficiency – severe or marginal. It is estimated that 2 billion people around the world are affected by a dietary Zinc deficiency.
Fungus causes Chronic Sinusitis
I originally wrote this article for The Hearty Soul: The Hearty Soul: Fungal Allergy Symptoms
Every spring, people with seasonal allergies to pollen and other allergens have to make a choice – either take an anti-histamine and enjoy the outdoors, or sit indoors watching others bask in the glory of the beautiful weather that has recently arrived. Well, I’d like to add a new option for all the chronic seasonal allergy sufferers out there – Get rid of the fungus that is making your allergies more severe.
Hormonal Acne – Treatment
I originally wrote this article for The Hearty Soul: The Hearty Soul – Hormonal Acne Treatment
Why is it that we always seem to get the largest pimple of our lives on our wedding day, prom night or right before that important business meeting? Wouldn’t it be great if there were strategies to prevent this embarrassment from happening in the future?
Gut Bacteria linked to Rheumatoid Arthritis
I originally wrote this article for The Hearty Soul: The Hearty Soul – Gut Bacteria and Rheumatoid Arthritis
Recent research has come to the attention of the scientific community linking Rheumatoid Arthritis (RA) to the type of bacteria that exists in your gut. RA is an autoimmune condition experienced more commonly by females than males and is thought to occur or result from a combination of factors including genetic, environment and other unknown events that occur within our bodies (Pollard 2012).