About Dr. Navaz Habib
This author has yet to write their bio.Meanwhile lets just say that we are proud Dr. Navaz Habib contributed a whooping 46 entries.
Entries by Dr. Navaz Habib
Fueling Life’s Moments: Coconut Green Chicken
October 6, 2015 /0 Comments/in Frontpage Article, Recipes /by Dr. Navaz HabibFat is Killing your Testosterone
October 1, 2015 /in Frontpage Article /by Dr. Navaz HabibFuelling Life’s Moments: Viet Style Beef Slaw
September 29, 2015 /in Frontpage Article, Recipes /by Dr. Navaz HabibFueling Life’s Moments: Barbacoa Salads
September 22, 2015 /in Frontpage Article, Recipes /by Dr. Navaz HabibReal Men Don’t Count Calories
September 17, 2015 /in Frontpage Article /by Dr. Navaz HabibOnce I had decided to change my lifestyle and my food, I did exactly what most people do. I started counting the calories of the foods that I was eating. For convenience sake and for ease of tracking, I decided to start tracking my foods with an app that would automatically count the calories for […]
Health Benefits of Hydration
September 3, 2015 /in Frontpage Article, Uncategorized /by Dr. Navaz HabibI originally wrote this article for The Hearty Soul: Benefits of Hydration We have all heard the rule – Eight glasses of water per day. Why is it so important that our bodies have enough water? What functions does water perform to help us survive and thrive?
Become Mindful of your Habits
August 27, 2015 /in Frontpage Article, Uncategorized /by Dr. Navaz HabibOne of the most important things I learned through my transformation, is that you need to become mindful of your routines. I was very bad at mindlessly wasting time daily, without actually noticing, or being completely aware that I was actually doing it. I would come home from school or work, warm up my unhealthy […]
I Did It For My (Future) Children
August 18, 2015 /in Frontpage Article, Uncategorized /by Dr. Navaz HabibWhat motivates you? What reason do you have to work hard or to change yourself? Based on the lens through which we each see the world, we will each have our own motivations. Some of these may be similar between people, while others motivations may be radically different. Regardless, if you feel the need or […]
Step 1: Decide to Change
August 11, 2015 /in Frontpage Article /by Dr. Navaz HabibI get a lot of questions when I meet people who have noticed my transformation. The most common question is “How did you do it?” People want to know HOW I lost 75 pounds and have managed to keep it off.