Entries by Dr. Navaz Habib

Foods to Avoid if you suffer from Fibromyalgia

Fibromyalgia is a common diagnostic label given to patients by their physicians. Often times, this diagnosis is made based on the inability of medications to manage the symptoms of this condition. It has been reported in the literature, that the diagnosis of Fibromyalgia is often made incorrectly, as many patients have underlying subclinical conditions that […]

No More Lunches at Your Desk!!!

We are all aware of the importance of choosing proper foods to eat. It has been drilled into our brains that we need to eat real foods and avoid the cheap, processed, high sugar “foods” that are constantly being advertised to us. Once we make this choice correctly, it is important to learn how to […]

Keep Dreaming

When you were a child, what did you want to be when you grew up? I remember that I went through many phases. When I was very young, I wanted to be a firefighter. Then I wanted to be the first newscaster reporting the news from space (I had this entire visualization of me sitting […]

What is Functional and Lifestyle Medicine?

What is Functional and Lifestyle Medicine? I am often asked this question and have decided that I will write about to help clarify what I do. Functional Medicine is a holistic branch of health care which creates an objective view of all correctly and incorrectly functioning bodily processes. Functional medicine (FM) doctors use a comprehensive […]